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The Season of Breath: What to Know Before Respiratory Viruses Return

Health experts urge Americans to get flu, COVID-19, and RSV vaccines this season to reduce severe illness and hospitalizations.

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Febri Kurniawan

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The Season of Breath: What to Know Before Respiratory Viruses Return

As the air cools and windows close, the invisible tide begins again — a wave of coughs, sneezes, and symptoms that mark the annual arrival of respiratory virus season. This year brings both familiarity and change: familiar viruses like influenza and RSV, and updated vaccines designed to keep them — and COVID-19 — at bay.

Health officials are urging most Americans to receive their seasonal vaccines, especially those for the flu, COVID-19, and RSV (respiratory syncytial virus). The Centers for Disease Control and Prevention notes that vaccination remains the most effective way to prevent severe illness and hospitalization as respiratory infections rise through fall and winter.

This year’s flu vaccine targets the strains most likely to circulate based on global surveillance data. The new COVID-19 shot has been reformulated to match the latest variants, offering broader protection as immunity from previous doses fades. For older adults, pregnant women, and infants, the RSV vaccine and preventive antibody treatments offer vital protection against a virus that quietly hospitalizes tens of thousands each year.

Health experts recommend spacing the shots — particularly RSV and flu vaccines — by a few days if side effects are a concern, but say most people can safely receive them together. Pharmacies and clinics across the country have already begun offering appointments.

Doctors caution that even mild symptoms should not be dismissed this season. Layered protection — vaccines, masks in crowded spaces, and good ventilation — still matter. The goal, they say, isn’t to eliminate illness entirely but to reduce the risks that make each winter harder than it needs to be.

AI Image Disclaimer: AI-generated illustrations are conceptual and not depictions of real people or events.

Sources: Centers for Disease Control and Prevention Reuters The New York Times Associated Press NBC News

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